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Maybe you are looking for a hobby where you can connect with your local community? Not only is gardening a relaxing and satisfying hobby, but joining a community garden comes with a host of benefits for both you and your community. Community gardens provide an opportunity for people who do not have the space, to grow their own food. They help people to reconnect with nature. Gardening is a great way to get some exercise and fresh air, which can have a positive impact on both your physical and mental health. It is a great way to relieve stress and boost your mood.
Community gardens are a great way to get together with like-minded individuals in your local area. You will have the opportunity to learn from others, share your knowledge and build lasting relationships. One of the most obvious benefits of joining a community garden is the access to fresh, healthy produce. Not only is it cost-effective, but it is also a great way to ensure you are eating locally and sustainably. Joining a community garden provides an opportunity to learn about gardening, sustainability and environmental issues. They help to promote sustainable practices, reduce carbon emissions and provide habitat for local wildlife. And did you know that gardening as a family has some great health benefits?
Why gardening makes the family healthier
There is nothing nicer than grabbing a cuppa or a glass of wine and sitting among a beautiful garden. Whether you are growing fruit and veggies, flowers or succulents, getting your hands dirty in the garden has a whole range of health benefits for both you and your family. Stay fit and active Gardening contributes towards your weekly exercise, depending on the size of your garden and what you are doing. Mowing the lawn, weeding, and planting can be quite strenuous and you get to enjoy the benefits when your garden looks lovely. Gardening also provides light exercise such as pulling out a few weeds or planting for those who want to take it slowly.