Photo of a happy meeting between two women

Be there to help stop holiday loneliness

As the summer holiday season draws near, Advocare reports that even people who don’t often experience loneliness may begin to feel down. Being sensitive to the reasons can go a long way to helping the older people around you feel less isolated.

Published: 25 November 2023
  • national
  • 25 November 2023
  • Advocare

Older people may experience some or all of the following:

  • spouses, family, friends, and neighbours have passed away or are sick

  • energy levels and mobility decrease, making it impossible to host huge gatherings This loss of independence and opportunity to organise holiday celebrations can make older people feel they are a burden

  • neighbourhoods change and local activities change with them

  • customs like writing holiday cards or festive baking are difficult

  • fewer holiday cards arrive, and they often bring news of illness or loss

  • holidays are becoming more secular and less focused on faith-based communities.

  • changes in traditions – from music, activities, food, and even dressing up – can lead to feelings of nostalgia

  • medication or health issues may not allow older people to fully enjoy all the special food and drinks of the season

Being aware that people may be feeling lonely, even when they’re surrounded by family and friends, is the first step to supporting older people during the holidays. Next, take action to help them look forward to and enjoy everything the holidays bring.